Faerie (faeriemyst) wrote, @ 2004-07-25 23:47:00

Current mood:

exhausted

I've been working on the affirmation that I have a right to live. It has triggered a lot of very stong emotions and made me realize that a lot of my recent sleep issues has been my fear that if I sleep, I will die. The level of fear and terror has made me realize that I have a lot of work to do in this area so I am working on developing affirmations that support that.

I have a right to live.

I have a right to have the things I need.

I have a right to sleep.

I have a right to feel safe and protected.

I will respect my body and take care of it everyday.

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