Amazon.com: in fitness and in health (9780964206229): philip b. maffetone: books
Most Helpful Customer Reviews
12 of 13 people found the next review helpful:
5. 0 away from 5 stars
multisport health guru and living legend, April 24, 1999
By
bill katovsky (san francisco bay area, california USA) - See all my reviews
This review comes from: In Fitness as well as in Health (Paperback)
we've known the writer since 1993, anf the husband has evolved playing because he has evolved countless other health enthusiasts. he's coached world champion athletes like triathletes mark allen and mike pigg, he's been called by velonews, "one of the extremely preferred endurance coaches within the world," but if there is certainly one book an athlete, or someone contemplating getting healthy, needs to read, this can be that book. nutrition, fitness, stress, training, means that in here; phil is generally many years ahead of the health industry pundits. i've given this book to dozens of friends, so far no complaints. Help other customers discover the most helpful reviews
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10 of 11 people found the next review helpful:
5. 0 from 5 stars
A Must for that "Human Race", March 11, 2003
By
rlc3 (Omaha, NE Area) - See all of my reviews
This review comes from: In Fitness along with Health (Paperback)
This book sheds a bright light of truth on lots of the myths and marketing ploys utilized in the foodstuff industry today. Furthermore, Dr. Maffetone's writing style is clear and he provides ample supporting data and references for his assertions. I have been following "Maffetone Method" of fitness and nutrition for 9-months. Close friends go to a measurable difference within me - weight reduction, more energy as well as a youger complexion. Additionally, I've less aches and pains, and possess greatly improved my aerobic endurance. Finally, this book is specially essential for parents who love their children's nutrition. You could possibly be surprised to learn that this glass of juice and bowl of fortified cereal with low-fat milk you fed your youngster today is causing these to get to sleep at college. order sildenafil no prescription. . Help other clients discover the most helpful reviews
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10 of 11 people found these review helpful:
5. 0 beyond 5 stars
Changed the best way I viewed the home chef! , August 28, 1999
By the Customer
This review comes from: In Fitness along with Health (Paperback)
I discovered it impossible to lose weight naturally and keep an everyday workout program. . . until Someone said this book! A reduced calorie "diet" wasn't gonna undertake it, but fitness certainly does. When reading his book, Maffetone contradicted everything I was thinking you want to do to lose weight -- in the forums , it's not about losing. . . it is about "getting" healthy. I am walking everyday, after a healthy meal program and couldn't feel good (or look better! ) My husband and I are now great advocates and still have been recommending this book to everyone: family, friends and work colleagues. Help some other clients discover the most helpful reviews
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