Delle (delle) wrote, @ 2008-01-06 10:23:00

Exercise
I need some. My promise to myself for 2008 is to strengthen my stomach muscles and hips and just get a bit fitter overall. My problem is, I don't know what to do. So what would be a good idea? I don't really do gyms, exercise classes are difficult to fit in around the boy, so I think some kind of exercise DVD would be best, but I need a recommendation of a good one.

I thought about trying yoga, but hate the only tape I have of that (I think it's the woman, rather than the type of excercise). I have one of the kickboxing ones, but think I need to at least start off a little more slowly.

Can anyone suggest anything? What they like and why. I need to get some momentum going.

Post a comment in response:

From:		Anonymous
		Username:
		Username:  Password:  Login?
Subject:	No HTML allowed in subject
	No Image
	Don't auto-format:
Message:	Enter the security code below. Notice! This user has turned on the option that logs your IP address when posting. Allowed HTML: <a> <abbr> <acronym> <address> <area> <b> <bdo> <big> <blockquote> <br> <caption> <center> <cite> <code> <col> <colgroup> <dd> <dd> <del> <dfn> <div> <dl> <dt> <dt> <em> <font> <h1> <h2> <h3> <h4> <h5> <h6> <hr> <i> <img> <ins> <kbd> <li> <li> <map> <marquee> <ol> <p> <pre> <q> <s> <samp> <small> <span> <strike> <strong> <sub> <sup> <table> <tbody> <td> <tfoot> <th> <thead> <tr> <tt> <u> <ul> <var> <xmp>