Proven, effective online treatment from
bulimia
Welcome to Bulimia Help Method, the webs largest bulimia recovery program.
Founded by Ali & Richard Kerr, our exclusive online program, customized
recovery tools and support community has helped over 9000 sufferers
in 13 countries.
How does The Bulimia Help Method® work?
The Bulimia Help Method® is NOT a single type of therapy or technique. Despite
what others might tell you, you can't treat bulimia with just one technique...
just as you couldn't build your dream home with just a hammer.
And its not a magic quick fix pill either (sorry, these don't exist).
It's a methodology. It's a series of simple steps you carry
out, which will guide you to lifelong recovery from bulimia.
So in summary, The Bulimia Help Method® is a series of strategies, activities
and steps that allow you to stop bingeing, relearn normal eating and overcome
bulimia for life.
Feeling a bit lazy? Just watch the video below to learn about our recovery
system.
Click Below to Watch the Video
6 keys which help to make our program effective.
  We
help you make sense of your bulimia.
Many think of bulimia as "cunning" and "baffling." But
it doesn't have to be that way. Research clearly indicates reasons why people
develop bulimia. We explore these and help you understand your bulimia.
 It
made absolute perfect sense why I was bulimic and what had caused it.
The program puts bulimia in such simple terms, it makes sense to me".
  We
give you an easy to follow, step by step recovery plan.
The thought of recovery can feel overwhelming. To help, we've broken recovery
down into small steps. Each step is easy to understand and follow.
It's
simple and makes so much sense. The program walked me through what my body might
go through during recovery, and it let me know what to expect. It gave me the
information to take that first step".
  We
DON'T ask you to analyze your emotions and feelings.
Other methods of recovery mainly focus on your emotions and feelings. We don't.
We find it is not required (I know, we were surprized too!). Instead we focus
on the more practical aspects of recovery such as rebalancing your blood sugar,
learning how to eat and how to avoid binges.
I
spent a year of my life in a private mental hospital looking/searching for reasons
for why I was like this... it was an emotional and physically exhausting period...
and not successful in terms of helping me let go of my eating disorder."
  Eating
food is a skill that can be learned. We teach you how to do it.
Surprizingly most recovery programs don't teach you HOW to eat. When treatment
is over, many relapse because they have never learnt how to behave around food.
We show you how can maintain a healthy weight for life without dieting and how
to feel comfortable around food.
I
had never learned HOW to eat. I didn't trust my body, I didn't trust food, I
didn't know what I was doing or how to take that first step.."
  We
provide connection, support and companionship.
Suffering from bulimia can be very lonely. With over 9000 members, our online
community is a safe confidential environment where you can connect, share and
be supported.
It
immediately gave me a sense of I am not alone. I discovered many other women
and men were suffering from exactly the same feelings and problems as me."
  We
give you tools to help you along the way
Tools can really support you through recovery and Bulimia Help provides you
with lots of them. Such as relaxation tools, eating tools, journal tools, thinking
tools, blogging tools and more.
 These
six keys help to make recovery possible.
I
really never believed that recovery is possible and I am still surprising myself
every day with how much happier and healthy I feel."
"I
am learning to appreciate food and what it does for my life and will never go
back to the bulimic lifestyle."
Read some more success stories below:
 My
psychologist, who (no exaggeration!) nearly had a heart attack with the
progress I have miraculously made in 1 week! She couldn't believe
it!! I say miraculous because it does feel like I have received
a miracle...
|
I
have tried it all - counselling, CBT, psychiatry, inpatient, outpatient,
ED unit, self help, psychiatric drugs, hypnosis - yada yada yada – practical
useful steps like your method seems to be working for me |
It's
simple, makes so much sense and despite only having started to
try and implement it into my life, I can already see massive benefits! |
Some things to bear in mind
 Your
weight will not spiral out of control
For many bulimics this can be a MAJOR stumbling block towards treatment. Please
feel assured your weight will NOT spiral out of control. In
fact, if you follow the system carefully your body will naturally settle at
the optimal healthy weight that is right for you (without you having to even
think about it).
It
doesn't matter how long you have had bulimia
It doesn't matter if you had bulimia for 2 months or 20 years, recovery is
possible. Although, we must stress that the sooner you seek help the
better, as the longer you wait the more ingrained the behaviors can
become.
The
course is 100% discrete and fully confidential
 -
We will not send anything to your home address.
- The word "bulimia" will not appear on your credit card statements
- All course materials can be accessed securely online.
60
day gaurantee
 It's
simple.
Try out our program for 60 days and if your not fully satisfied we will give
you a full refund.
Throughout the course you'll learn:
 |
How to eliminate binge urges and cravings by restoring your bodies own
natural food regulation system. |
|
How to establish a pattern of regular meals and snacks while learning
strategies to curb urges to overeat. |
|
How to get back in touch with subtle feelings of hunger and satiety to
help guide you to relearn what, when and how much you should eat. |
|
How to overcome unhelpful negative thoughts and uncomfortable emotions. |
|
How to effectively deal with relapses and setbacks. |
|
How to stay at your natural healthy weight for life, while eating whatever
you want. |
What do you get in the program?
 |
Bulimia Help Method eBook
We break recovery down into easy to follow steps. We keep it simple
and straight to the point. We provide you with exactly what you need to
know without any complex jargon. This ebook will provide you with the
foundation to your recovery. |
 |
Your online support network
Bulimia Help is the worlds largest bulimia treatment community
with over 9000 members. A community dedicated to supporting others
through recovery. You never have to feel alone with your bulimia again. |
The support network includes:
- Support buddies: Everyone is in the same boat, share, grow
and learn from each other.
- Your own personal recovery space: Log in when you feel
you need a little support.
- Forums: Chat, share and discuss your recovery with others.
- Your public blog: Share your own recovery story with others.
- Your private journal: Record your private thoughts and
insights.
- Recovery tips and advice.
 |
Inspirational Interviews audio
There is nothing like hearing the stories of others to help inspire
and encourage you through recovery. Listen to unique insights and discover
what aspects of the program worked best for others. |
 |
Success Stories ebook
Discover how others applied this bulimia treatment program to their
own recovery. Follow their journey and apply their insight and ideas to
your own recovery. |
 |
Personal Profile Page
Your own profile page (kind of like facebook) with friends, status updates,
wall comments, badges and more. |
 |
Recovery Buddies
Recovery buddies to help support, encourage and guide you to recovery. |
 |
Personal blogs
Share your journey to recovery with the community and get supportive
comments. |
 |
Private Food Journal
We offer the only secure online food journal for bulimia. This powerful
tool help you track your food intake, binges, triggers and emotions. |
And even more tools...
 |
Binge Tracker
Track your binges and discover your triggers. |
 |
Online Private Journal
A safe place to record thoughts and feelings during recovery |
 |
Thought Buster
A step by step process to overcome any challenging thoughts. |
 |
Positive Tracker
Learn to focus on the positive for a confidence boost |
|
The Bulimia Help Method® Guarantee
 We
understand that recovery is a personal journey. Some of you may not be ready.
For this reason we offer a full 'no questions asked' refund. If for any reason
the program isn't 100% everything you hoped for, we will give you a
FULL 60 Day money back refund. No fuss. No hassles.
Sign up for a no-risk trial offer...
Access the Bulimia Help Method® for $67.95
100% confidential
100% web based
60 day refund gaurantee
No monthly payments
$67.95 for full access
|
I
have come a very long way with recovery mentally and am definitely enjoying
a WAAAY better quality of life. I'm so grateful to even just
being able to get up and go about normal daily tasks without obsessing
about about food and feeling paralisingly self conscious... |
I
am writing this 100 times more confident that I have
ever been and well on the way to feeling comfortable in my own skin. I
can count the number of binging and purging episodes I have had in the
last six months on one hand...
|
 "You
gave me a life!"
"Since joining your website last year, I am proud to say that I
am still free of bulimia (16 months!!!)." |
 "You've
made a difference for me."
"I read through the system, and damn it, all of it made a lot of
sense." |
 "I
love the System, it is so so so so helpful."
"Thanks for saving my life Richard and Ali" |
 "It's
simple, makes so much sense."
"I'm not looking for some underlying issues... or problems as to
why I am bulimic. The Method is great for that." |
 "I
feel like I can really turn my life around"
"I could relate to everything you mentioned about the onset of
my bulimia." |
 The
day after I found this site was my 1st day not purging in years...
"It really has saved my life. When I came across this site it immediately
gave me a sense of I am not alone." |
 "
Overall a MASSIVE improvement in my life."
"Im now back in college after having to drop out last year and
am doing well." |
 "It
has literally saved my life!!!!"
"I'm just thankful for you making this site." |
 "Celebrating
four weeks of my recovery!"
"I couldn't do any of this without the support of this great site.
I don't feel alone and life is brighter." |
 "This
is saving my life!!"
"Checking out this site has helped me to avoid a binge so many
times. G-d bless u:)" |
 "I
am ever SOOO happy that I found the support here that I need."
"Since the very first day I logged on here I have not binge/purged
once." |
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