Day 26 - Monday
Goal accomplished: Junk: To do: - 5 no junk - 5 low food - 4 3 workout - 3 weights - 1 no carbs
its about making the right choices Feelings: ... NO BINGEING!!!!! ...
Food:
- 10:20 - snack parfait (160), bites (140)
[300]
- 2:00 - pizza (700, F-21g), *tons of junk*
[1000]
- 6:00 - soup w/ stuffs (400), cookies (300)
[1700]
- 10:00 - cereal & milk (700)
[2400]
- 3:30 - pizza *1000*
Total: 3400
Exercise:
- 5:00am - s.bike - 66:06mns/16.6mi
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